Elaine Stavert

Naturopathic Nutritional Therapist, Associate Naturopath

Kinesiology TFH - Reiki Master - Cordon Bleu Cook - Author - Buteyko Breathing Instructor

Not feeling your old self?

Do any of these sound like you?

Often have cravings, energy lows, fatigue

Feel bloated, gassy, heartburn, uncomfortable after meals

Feel tired, stressed, anxious and don’t know why

Have trouble falling asleep or keep waking up

Have difficulty concentrating / brain fog

Dry skin, thin hair, brittle nails

Work hard at the gym but don’t lose weight

Know what you should be doing but don’t do it

Think you have a healthy diet and lifestyle

- tried everything and nothing works

Naturopathic Nutritional Therapy

Searches for root causes of illness, rather than suppressing symptoms
Follows the principle "first do no harm"
Educates clients about self-healing, self-care and prevention
Takes into account each individual's unique phyical, mental, emotional, genetic, environmental, social and other factors - to consider the WHOLE person

Personalised Lifestyle and Nutrition