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Elaine Stavert

Naturopathic Nutritional Therapist, NT.Dip, Dip.N.Adv, AMNNA, RAAHT, MFNTPT, Fdn.KA

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Kinesiology TFH - Reiki Master - Cordon Bleu Cook - Author

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Fact Sheets

 

Click on the images to download and read.  These are primarily for clients - I may ask you to read certain Fact Sheets after a consultation if applicable

The Gut Microbiome

Hydration

Stomach Acid

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Bristol Stool Chart

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Magnesium

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Vitamin C

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Steroid Hormone Pathway

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Leaky Gut (Intestinal Permeability)

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Urine Colour Chart

Stress, Adrenals, Thyroid, Sleep

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Naturopthic Nutrition and Detoxification

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Blood Sugar Balance

Healthy Fats

Boosting the Immune System

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Gluten

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