Elaine Stavert

Naturopathic Nutritional Therapist, Associate Naturopath

NT.Dip, Cert.BBM, AMNNA, RAAHT, MFNTPT, Fdn.KA, AMSoN

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Kinesiology TFH - Reiki Master - Cordon Bleu Cook - Author - Buteyko Breathing Instructor

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Fact Sheets

Click on the images to download and read. These are primarily for clients - I may ask you to read certain Fact Sheets after a consultation if applicable

The Gut Microbiome

Hydration

Stomach Acid

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Bristol Stool Chart

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Magnesium

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Vitamin C

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Steroid Hormone Pathway

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Leaky Gut (Intestinal Permeability)

URINE COLOUR CHART

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Urine Colour Chart

Stress, Adrenals, Thyroid, Sleep

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Naturopthic Nutrition and Detoxification

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HYPOGLYCAEMIA

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Blood Sugar Balance

Healthy Fats

Boosting the Immune System

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Gluten

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