Kinesiology TFH - Reiki Master - Cordon Bleu Cook - Author - Buteyko Breathing Instructor
Iridology is the study of the colour and structure of the iris of the eye (the coloured part) as they relate to the organs, glands and tissues of the body. It is used as an assessment tool in Naturopathic Nutrition to help understand our genetic resilience and constitution.
In iridology, the iris is mapped into segments, like reflexology, with the brain and head areas at the top of the iris, and the lower parts of the body at the bottom.
Iridology may indicate genetic tendencies or potential for: -
Nutrient malabsorption in the body
Through colour and genetic patterns, foods a person may have difficulty digesting
Nervous system imbalances / how resilient a person may be to stress
Connective tissue weakness
Organ or glandular weakness
High uric acid, serum cholesterol levels, lymphatic congestion
Various syndromes or pathologies such as gastrointestinal disorders, hypoglycaemia, blood anomalies.
Iridology may indicate from the pupil border, areas in the spine that may have subluxation.
There are three main colours of eye, which are the Primary Constitutions.
Brown (Haematogenic), Blue (Lymphatic), Mixed (Biliary)
We then look at Structural Sub-types, the Accumulation Type, and other markings. We also look at the pupil shapes, and if visible from the pictures, the red lines in the whites of the eye (Sclerology), which gives more current information.
How to take a picture of your irides.
Watch this VIDEO which shows you how to take a picture with your phone - try this first (camera is often best though)
You can take the pictures yourself by using a mirror in the technique shown in the above video
Alternatively, get someone to take the pictures for you
Ideally put a camera or phone on a tripod to keep it still, but you can still take good pictures with your phone handheld
Use a macro lens or feature – a good camera is best - depends on your phone. If it has as good zoom, you should be fine
Camera+ is a good AP for the phone that has a macro feature
Take a picture in a room without windows with overhead lights
Alternatively sit side-on to windows or cover head with a scarf to avoid glare
Try taking with the flash on
If this doesn't work well, turn off the flash and use a pen light - it takes a much clearer picture especially if you have brown eyes - at an angle to the eye (Costs a few £ on Amazon such as this one PENLIGHT
Hold the eyelids open, or widen your eyes as much as you can so the whole of the iris (coloured part) can be seen
Take a picture of the whole eye including whites.
Look at the forehead between the eyes of the person taking the picture
Label the image which eye is which when sending pictures - this is vital
Iridology has been used in many cultures for assessing potential health strengths and weaknesses for centuries, and was brought to the fore more recently by Bernard Jensen in the US in the late 20th Century. Jensonian Iridology was a wonderful foundation of iridology, but has been updated by modern iridologists who use Constitutional Iridology, which has evolved to look more at the genetic constitution and predispositions of a person.
Iris patterns are unique to each individual and remain constant throughout the lifetime of a person. The structures are so set in fact, that Iris recognition (an automated method of biometric identification) is used at airport security for identification purposes.
Taking your Iris Pictures
The clearer the picture of your eye, the more I will be able to advise you. Ideally I need to see the fibres (the tiny thin lines) of the iris.