GutFeelings_11.3 LOGO NNA LOGO

Elaine Stavert

Naturopathic Nutritional Therapist, NT.Dip, Dip.N.Adv, AMNNA, RAAHT, MFNTPT, Fdn.KA

Screen Shot 2019-12-11 at 18.06.39

Kinesiology TFH - Reiki Master - Cordon Bleu Cook - Author

KINESIOLOGY ASSOCIATION LOGO

Naturopathic Nutritional Therapy Services

Please see my Nutritional Therapy Consultation page which explains what to expect from a Naturopathic Nutritional Therapy Consultation.  My Practise and Consultations are all virtual, online.

 

After an First Consultation, a shorter follow-up consultation is usually recommended a month later to check for any changes to symptoms and adjust the treatment plan. I offer a discounted plan for a First Consultation plus two follow ups.  Follow ups are a good time to find out how much of the advice the patient has managed to follow, and to provide additional motivation where necessary. Addressing health issues is like peeling off the layers of an onion. The longer you have had a symptom, or multiple issues, the longer it can take to unravel them.  It may take 2-3 months for symptoms to lessen, but may take longer.  Most people however start to see a reduction in symtpoms in the fist few weeks if they follow their Personal Nutrition Plan.

M.O.T  First Consultation £75

M = Motivation

O = Own your own healing potential

T = Triumph, thrive and transform 

 

1.5 hour Non-judgemental Naturopathic Nutrition & Lifestyle video consultation.

Once paid, I will set you up on the secure GDP compliant client platform called "Practice Better".  Via this platform, I will send you a detailed questionnaire, and a 1 week food diary to complete in advance.  The First Consultation includes: -

  • Taking a very detailed and in depth life history going back to birth and beyond, looking at your family's health, and potential genetic predispositions from two generations back

  • Food diary review

  • Explaining probable root causes to symptoms, what were the likely triggers during the various life stages, and why they have likely manifested

  • After the contulation, a day or two later, I will send you a typed Personalised Nutrition Programme with recommended supplements, foods, Fact Sheets to read, and other therapeutic recommendations

  • Education, advice, support, relevent fact sheets and motivation to help you take ownership of your own healing potential to triumph, thrive and transform your life.  Specific supplements are generally recommended in your plan to support healing and address any likely vitamin or mineral imbalances - these can be purchased mostly from The Natural Dispensary with a my practitioner's client discount, so allow for some extra cost for these (usually around £60).  If apropriate, I may recommend certain Laboratory tests, which I can do on your behalf, to further investigate root causes along your health restoration journey.  These will always be suggested with your budget always in mind,  such as Hair Mineral Testing, Stool Testing to look at Mycology - possible candida/fungal overgrowth - Intestinal Inflammation, Intestinal Parasites, Helicobacter pylori, Leaky Gut, levels of key bacteria species, DNA Health Testing etc.

Follow Up Session  £55

1 hour follow up, discussing; progress, additional advice, further recommendations, next stages, supplement review, whether laboratory tests are needed, and a re-fueling of motivation, inspiration and encouragement.

Screen Shot 2018-04-17 at 14.21.45 Click to purchase Click to purchase Click to purchase

FREE Discovery (no obligation) Video Chat - 15 mins

Please email me on [email protected].uk to schedule your video call

magnifying-2681173_1920

Please only purchase an M.O.T First Consultation after you have had your FREE Discovery Chat

Hair Mineral Test CLICK HERE FOR INFO

This is an inexpensive test, compared to other laboratory tests, that gives a huge amount of information for the price on mineral levels, toxic heavy metals and metabolic type.  I may sometimes suggest this to a client at some point during a health journey. Hair needs to be dye free for 6+ weeks (or leave a patch undyed at the back of the head) and free of medicated shampoo (particularly Head & Shoulders) for 2+ weeks.

A Hair Mineral Test Report will give indications of the following: -

 

  • Oxidation rate (slow, mixed or fast oxidizer)

  • Blood sugar balance (calcium: magnesium ratio)

  • Thyroid function (potassium: calcium ratio)

  • Adrenal status (sodium: magnesium ratio)

  • Vitality (sodium: potassium ratio)

  • Stage of stress (alarm, adaptation or exhaustion)

  • Ability to deal with stresses

  • Metabolic trends

  • Mineral levels

  • Toxic metal levels - mercury, aluminium, lead, arsenic

 

 

Screen Shot 2020-06-03 at 16.38.53

Hair Mineral Test plus follow up consultation   £95

1 hour follow up, discussing the results of your Hair Mineral Test.  Discussing how symptoms are improving, what changes have been made, what the challenges have been, and a more focussed approach with the information from the test results.

Click to purchase Screen Shot 2018-04-17 at 14.21.45 Screen Shot 2018-04-17 at 14.21.45 Screen Shot 2018-04-17 at 14.21.45

Package - Initial Consultation & 2 follow ups £165

First Consultation plus 2 x 1 hour follow up sessions (3 consultations in total) to be taken no later than 6-8 weeks apart A health journey almost always takes more than one consultation as restoring health is like peeling of the layers of an onion and a health programme needs to be done in stages.  For the best results, this package is very  highly recommended

Click to purchase