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Elaine Stavert

Naturopathic Nutritional Therapist, NT.Dip, Dip.N.Adv, AMNNA, RAAHT, MFNTP

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Naturopathic Nutritional Therapy Services

See my Nutritional Therapy Consultation page which explains what to expect from a Naturopathic Nutritional Therapy Consultation

M.O.T  First Consultation £75

M = Motivation

O = Own your own healing potential

T = Triumph, thrive and transform 


First Consultation + Hair Mineral Test (see below) £125


1.5 hour Non-judgemental Naturopathic Nutrition & Lifestyle video consultation via a secure GDP compliant client platform called "Practice Better": -

I will send you a detailed questionnaire to complete in advance, and a 1 week food diary to complete.  The First Consultation includes: -

  • Taking a very detailed and in depth life history going back to birth and beyond, looking at your family's health, and potential genetic predispositions from two generations back

  • Food diary review

  • Explaining probable root causes to symptoms and why they have likely manifested

  • Personalised Nutrition Programme with recommended supplements, foods and other therapeutic recommendations

  • Education, advice, support and motivation to help you take ownership of your own healing potential to triumph, thrive and transform your life. Supplements are likely to be suggested to support healing and address any likely vitamin or mineral imbalances. Laboratory tests if appropriate, but these are usually done at follow up consultations, if deemed necessary, with your budget always in mind.

  • You will receive my three E-books on PDF (Stage 1, Getting Started, Stage 2 Naturopathic Nutrition, and Recipes) with easy to read small chunks information on topics such as hydration, gluten, caffeine, blood sugar balance, different nutrients, fibre, protein, stress / adrenals, the liver and detoxification, the gut microbiome, sleep, Candida, Leaky Gut, recipes.

Re-fuel (follow up)    £45

1 hour follow up, discussing; progress, additional advice, further recommendations, next stages, supplement review, whether laboratory tests are needed, and a re-fueling of motivation, inspiration and encouragement.

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Consultations are currently face to face live online via my secure Practice Better Nutritional Portal

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FREE Discovery (no obligation) Video Chat - 15 mins

Please email me on to schedule your video call


Please only purchase an M.O.T First Consultation after you have had your FREE Discovery Chat


This is an inexpensive test that gives a huge amount of information on mineral levels, toxic heavy metals and metabolic type.  I may sometimes suggest this to a client at soome point during treatment, but occasionally it is very useful to have right at the beginning. Often times a client will want to do this anyway right at the start, which is great - you can purchase with your first consultation as a package (see above), or separately later on.  A report will also give indications of the following: -


  • Oxidation rate (slow, mixed or fast oxidizer)

  • Blood sugar balance (calcium: magnesium ratio)

  • Thyroid function (potassium: calcium ratio)

  • Adrenal status (sodium: magnesium ratio)

  • Vitality (sodium: potassium ratio)

  • Stage of stress (alarm, adaptation or exhaustion)

  • Ability to deal with stresses

  • Metabolic trends

  • Mineral levels

  • Suggested supplement programme and diet



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